Class List

We found 6 available classes for you

STRETCH SERIES

This is a 8 Week Stretch class designed to stretch and strengthen all the muscles in your back, shoulders, arms, legs, glutes, low back and abdominals. Stretches can be done...

CARDIO REFORMER

CARDIO REFORMER is a challenging fun low impact, fast pace class aimed to increase your cardiovascular strength using a trampoline on the Pilates Reformer. Previous Pilates Reformer experience is required...

CARDIO MIX REFORMER

Cardio Mix Reformer will fuse Cardio on the Reformer with TRX, TRX Rip, Bosu, Chair, Tower, Stability Balls, Halo Training and  more. The class with be taught in an interval...