OUR CLASSES & SERIES
Body Energy Fitness Pilates Studio has a 24 hour cancellation policy in place for all private, duet, group, reformer, mat and circuit sessions. If you need to cancel your appointment, please do so 24 hours in advance to avoid being charged the full price of your appointment. Body Energy Fitness Pilates Studio reserves the right to cancel classes and appointments when necessary.
An amazing place to get fit and healthy! The trainers make sure you're doing exercises properly so you don't hurt yourself. A very positive place too! I love the classes and the people!
December 10, 2017
The most amazing Pilates studio....a nice variety of classes...all the instructors are very knowledgeable
March 30, 2018
I started taking Pilates at Body Energy Fitness as part of my strength training for 5 & 10Ks. The staff was so friendly and helpful. I've taken many classes before at various gyms and not one instructor has ever taken the time to learn my name. These instructors know who their clients are. The upbeat, high energy atmosphere at this studio is contagious, and you can't help leaving with a smile on your face. The instructors will make you work, but never beyond your level of experience. They are knowledgeable about the workouts and the physiology behind it. They explain the muscle groups they are targeting, and gently correct you if you need it. After a few weeks, I started noticing all the benefits of Pilates; my arms, legs and midsection were toned and I felt stronger. I even shaved a few seconds off my running time. This studio, and the entire staff, is absolutely amazing!
March 30, 2018
Pilates eliminated my back pain and probably saved me from surgery. It is the cleanest studio I have ever been in. Staff is very knowledgeable.
August 23, 2018
Great studio. All the classes are excellent and the instructors extremely knowledgeable and focused on the participants in the class to make sure everyone uses proper form and gets the most from their workout. The pilates classes have really alleviated problems with my lower back. Highly recommend this studio.
September 1, 2018
I have been working out with Tracy for almost two years now. I cannot say enough about her knowledge and her ability to motivate. You feel as if you are one on one with her because she will help you to be better. That is a rare find, I think, as I have taken other fitness classes and have not been instructed on form and a safe workout.She wants us to be the best we can be inside and out. She is a real inspiration and a blessing to know.
December 12th, 2012
Tracy is the best Pilates teacher/instructor ever! She wants us to do the best we can do so we can be the best we can be. Tracy watches you and makes sure you are doing each move correctly. Tracy is extremely knowledgeable and if you have injuries or limitations, Tracy has the knowledge to help you do that exercise differently so you will not injure yourself. I have taken other Pilates classes, and the instructors are getting in their workouts and not paying attention to what you are doing. Not Tracy! She makes sure this is your workout and not hers. She is fabulous!
January 4th, 2013
I really thought pilates was a waste of time and preferred weight lifting in order to stay strong. I think I got involved with pilates because Tracy is so much fun. I am amazed at the strength I've gained, with core strength being the main focus. I'm appreciative of the fact that Tracy is so aware areas of weakness in the body and helps me focus and correct. Although there's a lot of hard work and sweat all of us laugh and have a great time. Thanks Tracy!
January 17th, 2013
Tracy’s classes are fabulous, just like Tracy. She is dedicated, hard working and has a great personality. You can tell “Body Energy Fitness” is Tracy’s passion. She makes you feel better by pushing you to try your hardest, all the while understanding your limitations. She is positive and knowledgeable. Tracy explains while she teaches, and watches to make sure everyone has a meaningful workout. I have participated in her Pilates and Small Group Training classes for the last six months. I feel stronger, healthier and happier as a result. Thanks, Tracy!
January 18th, 2013
Body Energy Fitness has changed my life. Not only do I look and feel better but I am in tune with my body. Tracy has taught me to control my body instead of my body controlling me. In the past I would have chronic neck and shoulder pain. I spent lots of money on doctors, physical therapy, and massage therapy and NOTHING helped like Pilates! I am not only free of the pain, but also learned why the pain began in the first place. All of the testimonials above are true, if you have not tried Pilates by Body Energy Fitness you are truly missing out! The great thing about training with Tracy is that no matter what your limitations are she will find a way to make Pilates work for you. Tracy is positive, compassionate, honest, and encouraging; you will not find a better instructor/trainer. Totally worth the time, effort, and expense!
February 1st, 2013
I did Pilates for 3 years at Fitzone with Tracy as the instructor. It was the best class and workout I'd ever done in my life. She was so motivational and fun that I was hooked the very first class. When they closed Fitzone we were all in shock and the one class that everyone missed the most was Tracy's Pilates. I missed having her as my instructor for the past year and when I found out she opened a new studio close to me I was ecstatic!!! Went there and tried the Reformer class with Tracy, I loved it! Took the Pilates class with her and of course it was awesome just like I remembered it. Went home and signed right up for both classes with her. The studio is beautiful and the people working there are fantastic! I'm am so excited to be working out with Tracy again. This is truly a dream come true for Tracy as well as her peeps she is instructing again. Thanks so much Tracy for being the amazing person you are!!!
June 22nd, 2013
I have been doing personal training sessions with Tracy since January 2013. I can't believe the progress from my sessions with her. Tracy keeps me challenged and motivated! I have always had a hard time keeping on track when working out. She has kept me on track with my goal and I have surpassed what I had thought my body would look like. Tracy has such a wonderful personality and is such a pleasure to work with. I am so happy that I found her.
August 20th, 2013
Just started at the studio in Sept. Love it!!!! I have always wanted to try pilates. It is amazing. Everyone there is helpful ,nice & very supportive. I just want to say thank you for doing what you are doing.
December 15th, 2013
I have a lower back issue that I have delt with for years. I was going to physical therapy and not getting the results i thought I should. I talked to the therapist regarding pilates and was told to try it. After years of pain and physical therapy with little to no resluts, I am now pain free and able to enjoy life again thanks to pilates and Tracy. Thank you for helping me regain my life and movement.
March 17th, 2014
Tracy promotes core stability and flexibility in all her classes. I attribute my ability to quickly spin and move out of the way of a moving car (and not get injured) to Tracy and Body Energy Fitness. I was so limber and light on my feet, just like a cat. I hope I didn't use up one of my nine lives!
May 29th, 2014
So happy to have Tracy and the studio so close to home. I love the work outs .she has changed my mind and body with her fitness instructions
I'd always been interested in pilates and when BEF opened I jumped at the chance to try pilates. Extremely happy I did. I have increased strength, endurance and flexible. Tracey and the rest of the staff are all enthusiastic, friendly and supportive. If you're interested in trying pilates I could not recommend BEF more!!
April 13th, 2015