TRX® Fusion

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TRX® FUSION is a well-balanced class designed to target every muscle in your body and to move in all planes of motion. The Fusion of Pilates into this workout makes it different and unique. TRX® was developed by a Navy Seal. TRX® is suspension training that is functional and helps with weight loss, improves performance, flexibility and core strength. TRX is about leveraging your own body weight to engage your core at all times. TRX can be adjusted to all fitness levels.


Class Size: 3-10 participants

Clean non-outdoor gym shoes must be worn.

ClassesChristopher LienReformer