REFORMER is a piece of resistant equipment designed specifically for Pilates. Resistance is provided by your body weight and/or springs to strengthen and lengthen your muscles while increasing flexibility, balance, range of motion and core stability. The Pilates Cadillac, Chair and/or some small props can also be used during this class. Reformers can be used for rehabilitation and athletic conditioning. Each class is customized for all ages, body types and fitness levels.
Socks must be worn. 2-5 participants per class
Price: $26 Single, $126 package of 6, $228 package of 12