Events List

4 Week Barre Above

Barre above™ fuses the very best of Pilates, Yoga, Aerobics, and Strength Training. You do not need to worry about dance experience. Barre above™ is barre for all bodies! Classes...

 6:30 pm
 February 5, 2018
 22321 King Rd. Woodhaven, MI 48183

4 Week TABATA BOOTCAMP™ Express

TABATA BOOTCAMP™ is a fun High Intensity Interval Training that utilitzes the 20-10 timed microburst training and other HIIT training Protocols. Studio bootcamp classes are taught two times a week. You...

 7:30 pm
 February 5, 2018
 22321 King Rd. Woodhaven, MI 48183

8 Week Stretch Series

This is a 8 Week Stretch class designed to stretch and strengthen all the muscles in your back, shoulders, arms, legs, glutes, low back and abdominals. Stretches can be done...

 8:00 pm
 April 5, 2018
 22321 King Rd. Woodhaven, MI 48183