Events List

4 Week Barre Express

Barre above™ fuses the very best of Pilates, Yoga, Aerobics, and Strength Training. You do not need to worry about dance experience. Barre above™ is barre for all bodies! Classes...

 7:00 pm
 January 7, 2019
 22321 King Rd. Woodhaven, MI 48183

Slow Flow Yoga with Debbie

This moderate pace flow class introduces foundational yoga postures You will move with your breath mindfully building strength, balance and flexibility, while maintaining focus and good alignment. Modifications will be...

 7:30 am
 January 9, 2019
 22321 King Rd. Woodhaven, MI 48183

Slow Flow Yoga with Debbie

This moderate pace flow class introduces foundational yoga postures You will move with your breath mindfully building strength, balance and flexibility, while maintaining focus and good alignment. Modifications will be...

 7:30 pm
 January 9, 2019
 22321 King Rd. Woodhaven, MI 48183

Essential Oil Workshop

There are many uses for essential oils and we will be talking about so many of their benefits, including help with allergies, headaches, sleeping trouble, joint/muscle pain, anxiety and stress....

 1:00 pm
 February 16, 2019
 22321 King Rd. Woodhaven, MI 48183