Intermediate

We found 6 available classes for you

CARDIO REFORMER

CARDIO REFORMER is a challenging fun low impact, fast pace class aimed to increase your cardiovascular strength using a trampoline on the Pilates Reformer. Previous Pilates Reformer experience is required...

STRETCH SERIES

This is a 8 Week Stretch class designed to stretch and strengthen all the muscles in your back, shoulders, arms, legs, glutes, low back and abdominals. Stretches can be done...

REFORMER

REFORMER is a piece of resistant equipment designed specifically for Pilates. Resistance is provided by your body weight and/or springs to strengthen and lengthen your muscles while increasing flexibility, balance,...