Beginner

We found 6 available classes for you

CARDIO MIX REFORMER

Cardio Mix Reformer will fuse Cardio on the Reformer with TRX, TRX Rip, Bosu, Chair, Tower, Stability Balls, Halo Training and  more. The class with be taught in an interval...

CIRCUIT TRAINING

CIRCUIT TRAINING is a high intensity, high energy workout that will burn calories and tone muscles, using a circuit format that will change from week to week. You will be...

TRX® FUSION

TRX® FUSION is a well balanced class designed to target every muscle in your body and to move in all planes of motion. The Fusion of Pilates into this workout...

STRETCH SERIES

This is a 8 Week Stretch class designed to stretch and strengthen all the muscles in your back, shoulders, arms, legs, glutes, low back and abdominals. Stretches can be done...